I Recently Had the Honor and Privilege of Writing the Forward for the Expanded 3rd Edition of The Healing Workbook by Rick Fischer

The expanded 3rd Edition of The Healing Workbook: A 12-Week Step-by-Step Program To Heal Injury and Illness and Transform the Health of Body & Mind written by Certified Holistic Health Coach, trainer, author, and speaker, Rick D. Fischer of British Columbia, Canada and contributing gut health expert Aga Postawska is indubitably one of the best … More I Recently Had the Honor and Privilege of Writing the Forward for the Expanded 3rd Edition of The Healing Workbook by Rick Fischer

The Notable Significance of Expressive Writing

I awoke this morning to a daily newsletter that I receive which was focused on the extreme efficacy of expressive writing and it’s ability to heal one’s woes. The particular case they were focusing on was relieving back pain, which of course not many would think that picking up a journal and writing down your … More The Notable Significance of Expressive Writing

Accepting Your Gifts When They Are Given To You

Now this may sound pretty  obvious and overt to some, however it can actually be more challenging than one would initially think! In the Universal process of manifesting that which we want and desire, there are three primary steps: 1) Ask 2) Believe 3) Receive…and each of these steps hold an equal level of consciousness, … More Accepting Your Gifts When They Are Given To You

Maintaining Equanimity Throughout Your Healing

Equanimity can be defined as maintaining a considerable level of mental and emotional stability whilst under tension or strain; calmness; equilibrium. Similar to the word fortitude. While this can indeed prove to be a challenge, it is absolutely possible, and will catalyze and expedite both your physical and emotional/spiritual/intellectual healing tremendously. The key is to attempt to, … More Maintaining Equanimity Throughout Your Healing

Navigating Personal Research & Finding the Right Practitioner

When I first became aware that Copper Toxicity was one of the core underlying causes of the myriad of debilitating symptoms that I was experiencing (and had been to some degree for my whole life), I was elated to have discovered that which was causing my plight. However, I was soon met with a great … More Navigating Personal Research & Finding the Right Practitioner

New Additions!

Hello! I hope this message finds you doing very well! The energy of Now has been highly conducive to healing and catalyzing effective, sedulous transformations, so I hope that you are feeling this and taking full advantage! I just wanted to post a reminder that I’ve recently added 2 new pages including: Copper Toxicity Diet … More New Additions!

It Essentially Comes Down to Choices…

An exceptionally liberating and empowering notion to digest upon your life’s journey is that essentially, our happiness, fulfillment, and personal power are all dictated by our independent and intrinsic choices. While the obvious truth to this may be that yes, we choose where to live, what to eat for dinner, what to wear each day, etc…the … More It Essentially Comes Down to Choices…